Hello!

I’m so excited for you to fill out this Lifestyle Quiz and support your next steps on this transformative journey to brain health, energy, and balance. My WomanWize Ageless Champions is a community,  that's designed to help you build sustainable habits that future proof your body – building brain health, hormonal health, metabolism at the cellular level.  A resilient body with the vital energy to fuel your purpose and live younger longer!

In this group, we’ll focus on:

• Calm, cutting out the noise focusing on the simple daily habits that matter.

• Building metabolic health by building muscle and a healthy blood sugar balance

• Reducing stress, boosting energy, and tackling mood swings

• Building a routine that supports your body’s natural rhythm and energy levels

• Better focus, memory and brain function – leads to a healthier mind

• Joy – managing stress, increasing confidence

By completing this Health & Lifestyle Quiz it's just allowing me to know more about YOU so I can better understand where you are in your health journey. 🫶🏻

This form does not lock you into anything; it helps me get to know you better and guide you toward the right next steps. After completing the form, I’ll be reaching out to you through social media/text first (please make sure your contact info is correct!). If I don’t hear from you there, I’ll follow up via email.

I’m here to support you every step of the way! 💛

Here’s what to expect:

💃 Building health is a process – listen to your body

💃 Coaching, resources, accountability, encouragement

💃 Tools such as guides, meal plans, trackers

💃 Community through our classes, webinar, challenge circles